Quantcast
Channel: NotesFromTheCouch.com
Browsing latest articles
Browse All 10 View Live

Image may be NSFW.
Clik here to view.

Will Wonders Never Cease!

I had a pretty extraordinary revelation in my path toward wellness today.  It may not seem like much to anyone else, but to me it opened my eyes to something very important about my healing.  But...

View Article


Happy Passover & Easter

Due to being busy with the holidays, I did not write a new blog for this week. I did spend some wonderful, fun, and relaxing time with my family and friends. I hope you all had wonderful holiday if you...

View Article


Image may be NSFW.
Clik here to view.

No Gluten, No Sugar, No Dairy – OH MY!

No grains! No gluten! No sugar! No artificial sweeteners!   And now, no dairy?!?!?  You have GOT to be kidding me!  Having been someone who spent over 30 years of her life on a diet, I had come to a...

View Article

Image may be NSFW.
Clik here to view.

Adventure’s Of A GlutenSugarDairy-Free Kitchen!

I miss milk! I really miss milk! I have loved milk since birth.  In the past two weeks that I have gone dairy-free I have been on a search for a substitute for my beloved drink.  I have tried boxed...

View Article

Image may be NSFW.
Clik here to view.

Replenish Your Survival Box

Recently, I have been hearing from my POTS friends and other readers how much trouble they have been having lately with their illnesses.  The change of seasons often exacerbates the symptoms of people...

View Article


Image may be NSFW.
Clik here to view.

IMAX 3D – You Have Got To Be Kidding Me!

Prior to last November, I hadn’t been to a movie in over ten years.  I had seen them on TV, on DVD, and On Demand, but to actually go to the movie theater, nope!  The main reason was because of a...

View Article

Image may be NSFW.
Clik here to view.

Two Personal Triumphs

It’s been four months since I started on the plan set forth by my naturopath.  It took about four weeks until I started to feel the beginnings of an internal shift toward a healthier body.  Since...

View Article

Image may be NSFW.
Clik here to view.

On The Road Again…

In recent months, I seem to be going down a checklist of things I want to start doing again, but have been fearful to try.  I know that I have to attempt them anyway regardless of my anxiety, as long...

View Article


Image may be NSFW.
Clik here to view.

I’ll Cross That Bridge When I Come To It

I spent several months feeling nervous when it came to thinking about going on Mia’s boat this summer.  I don’t know exactly why. I grew up going on boats and I’ve been on a week-long cruise before,...

View Article


Image may be NSFW.
Clik here to view.

The Next Step

  A lot has happened in the past few weeks.  The first of which is that I finally felt well enough physically to take myself to an event alone.  For the past two years, I had not had the confidence in...

View Article
Browsing latest articles
Browse All 10 View Live